Around the Bay 5k - Run


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Hamilton, Ontario
Canada
Around the Bay Road Race
5C / 41F
Sunny
 		Total Time = 32m 18s
Overall Rank = 850/2275
Age Group = F 35-39
Age Group Rank = 61/190
Run
  • 32m 13s
  • 5 kms
  • 06m 26s  min/km
Comments:

Would totally do this race again... finish in First Ontario Place, totally happy positive vibe, nice indoors venue pre/post race with tons of seating
What would you do differently?:

Pace a touch slower over the first two kms to have more over the last km
Post race
Event comments:

Volunteers at this race were outstanding, especially given the sheer size of it... coupled with the concurrent 30K race, there were over 10 000 racers!




Last updated: 2014-03-11 12:00 AM
Running
00:32:13 | 05 kms | 06m 26s  min/km
Age Group: 0/190
Overall: 0/2275
Performance: Good
Course: Pretty flat... long slow incline during the first half and long slow decline over the second half The air was cold but the sun was warm... totally overdressed for the second half of the race as things warmed up. Perfect running conditions!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4