Oakdale Spring Classic Duathlon - Duathlon


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Oakdale, Minnesota
United States
FrontRunner
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 00m
  • 3 miles
  •  min/mile
Transition 1
  • 00m
Bike
  • 00m
  • 0 miles
  • 0.00 mile/hr
What would you do differently?:

went out pretty fast, but that first long climb got me. last climb around lake should not have been as hard as it felt.
Transition 2
  • 00m
Run
  • 00m
  • 2.5 miles
  •  min/mile
Comments:

twists and turns around the park. One pond was so full of frogs that it was almost deafening.
What would you do differently?:

I held a great and consistent pace.. yay
Post race
Event comments:

my wife had a medium shirt and it was far too big. bathrooms were locked or not in great cleanliness when we arrived. Minor complaints on a fabulous day.




Last updated: 2014-03-13 12:00 AM
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:00:00 | 00 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 02.5 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]