Try This Triathlon - Tri It Course - Triathlon

Swim time includes T1 time.

Nothing the swim was great. My best event of the three.

T1 timing included in swim timing.

I would used a mat to layout my gear and cover it with a tarp or put it all in a small bin. It was raining and gear got pretty wet.

Bike felt good. Was a bit slower than expected but the time includes the T2 timing.

Would love to do it on a faster bike. My mountian bike is pretty good on the mountian but not so fast on the road.

Time included with the bike.

Rack my bike facing me vs. away from me. I think it would be easier to get it out and back in.

The run is my worst event. I completed a run/walk and finished in a good time for me. 20 min is better than any training run I have completed.

Foot transplant? Is that a thing? In all seriousness plantar fasciitis did prevent me from training the way I wanted to. It is getting better and the next race will be better!

Walk around with my kids while they ogle my finisher medal! Then off for a nice burger, and some ice for my foot.


Primary would be foot injury during training (Plantar Fasciitis). Secondary just time training. Third perhaps equiptment. i like my mountian bike but...

This was my first race and I think I am hooked so it will get better.


I have to rate the race a 5 because it is the only one I have been in and I have nothing bad to say about it. The facility was nice, lots of people to help out, ran on time, post race snacks so yeah it was great.