Marquee Triathlon - Sprint Course - Triathlon


View Member's Race Log View other race reports
Tempe, Arizona
United States
Life Time Triathlon Series
85F / 29C
Sunny
 		Total Time = 1h 35m 20s
Overall Rank = 114/195
Age Group = 40-44
Age Group Rank = 19/31
Pre-race routine:

Get up and fuel-up. Hydrate.
Swim
  • 17m 32s
  • 820 yards
  • 02m 08s / 100 yards
Transition 1
  • 03m 2s
Bike
  • 46m 22s
  • 14 miles
  • 18.12 mile/hr
What would you do differently?:

Just train more
Transition 2
  • 02m 21s
Comments:

good overall transition. I took some time to clean my feet off and put socks on but other than that it went well. Also took a shot block
Run
  • 26m 3s
  • 3.1 miles
  • 08m 24s  min/mile
Post race
What limited your ability to perform faster:

Just not ready for the open water swim.

Event comments:

Great race. Packet pick-up was a little confusing because everyone had to sign another waiver before getting their packet. Seemed odd. But I haven't raced a tri since Marquee 2012 so maybe things have changed. The first 20 minutes of the mandatory athlete meeting didn't give us any info on the course or race day and I had to leave because of another commitment. NOt usre why it was mandatory. I realy like this race and I signed up for the seiries so SOMA will be my first half Ironman distance.




Last updated: 2014-03-20 12:00 AM
Swimming
00:17:32 | 820 yards | 02m 08s / 100yards
Age Group: 0/31
Overall: 0/195
Performance:
Suit: yes
Course: rectangle
Start type: Deep Water Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Bad Drafting: Average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 03:02
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:46:22 | 14 miles | 18.12 mile/hr
Age Group: 0/31
Overall: 0/195
Performance: Good
Wind: Some with gusts
Course: allot of straight stretches. A few hairpin turns. Good overall course. It seems like all of the good downhills have sharp turns.
Road: Smooth  Cadence: 85
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 02:21
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:26:03 | 03.1 miles | 08m 24s  min/mile
Age Group: 0/31
Overall: 0/195
Performance: Good
Course: pretty flat course. One hill.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4