Swim
Comments: Had a swimmer real close at the end and just could not separate. Once broken I had a hard time restarting What would you do differently?: Possibly change breathing side so I was unaware of what was next to me. Also when tiring I tend to drift so that may have been all I needed. Transition 1
Comments: Wrong socks for the transition, they are snug and difficult to get on when wet. Lesson learned. What would you do differently?: Wet suit got stuck on low leg will experiment with getting it off. Shampoo??? Bike
Comments: Got beat on the bike by the age group and overall leaders. Superior equipment??? Transition 2
Comments: Felt good through here and pretty strong. What would you do differently?: Continue to do the intervals and transition in training. Training faster is making me faster. Run
Comments: This is the most cruel finish area I have raced. At about 2.25 miles you pass the start finish area with a return back to the finish line. You get your hopes up that its over and you have a good distance still to run. however this does make for a great motivator into the line. What would you do differently?: Nothing, one of my best runs to date. Post race
Warm down: A soak in the lake to get the salt off. What limited your ability to perform faster: Bike??? I don't know how much a new geometry machine would help. Event comments: Only reason for an average rating, the post race awards were dicked up. They were unorganized, my guess is it was the timing people not the event. Last updated: 2014-03-26 12:00 AM
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United States
Phillips Chain of Lakes Triathlon
70F / 21C
Overcast
Overall Rank = 8/61
Age Group = 40-44
Age Group Rank = 4/7
Normal nutrition and purge.
Light stretching, short swim