Caesar Rodney Half Marathon - Run


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Wilmington, Delaware
United States
American Lung Association
40F / 4C
Sunny
Total Time = 1h 37m 22s
Overall Rank = 176/1198
Age Group = 50-54
Age Group Rank = 14/85
Run
  • 1h 37m 22s
  • 13.1 miles
  • 07m 26s  min/mile
Comments:

Not bad for first time running this, pretty competitive race, was not sure where to pick it up, could have pushed the front a little more,
What would you do differently?:

kept the early pace a little faster
Post race
Event comments:

Not a very scenic course, needs more race related activities, everything around it was closed on Sunday so not great for spectators




Last updated: 2014-04-13 12:00 AM
Running
01:37:22 | 13.1 miles | 07m 26s  min/mile
Age Group: 14/85
Overall: 176/1198
Performance: Good
Course: city course - front 8 miles or so is pretty flat, along the river, last 5 climbs into the neighborhoods, nice section and then back into the city for the finish
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4