Rumba on the Lumber 5K - Run


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Lumberton, North Carolina
United States
60F / 16C
Overcast
 		Total Time = 23m 14s
Overall Rank = 37/287
Age Group = 50-54
Age Group Rank = 1/8
Pre-race routine:

none
Event warmup:

none
Run
  • 23m 14s
  • 5 kms
  • 04m 39s  min/km
Post race
Warm down:

ate chili

Event comments:

great chili cook off




Last updated: 2014-04-23 12:00 AM
Running
00:23:14 | 05 kms | 04m 39s  min/km
Age Group: 1/8
Overall: 37/287
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4