Callaway Gardens Triathlon - TriathlonOther


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Pine Mountain, Georgia
United States
Callaway Gardens
 		Total Time = 2h 10m 58s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 29/37
Pre-race routine:

ate bannana and drank some gatorade
Swim
  • 17m 23s
  • 1000 meters
  • 01m 44s / 100 meters
What would you do differently?:

Swim was fine except getting kicked in the nose:(
Transition 1
  • 02m 47s
Bike
  • 1h 00m 39s
  • 18.64 miles
  • 18.44 mile/hr
Comments:

Best ride I have ever had. Extra mileage and hills are starting to pay-off.
What would you do differently?:

keep riding
Transition 2
  • 01m 38s
Run
  • 48m 35s
  • 4.97 miles
  • 09m 47s  min/mile
What would you do differently?:

Push harder.
Post race
What limited your ability to perform faster:

Best race yet. Really starting to learn about how hard I can push. Improved my bike a great deal. I just need to work on the run. I feel comfortable with the swim and bike. I did beat my time from last year by over 12 minutes so I was pleased with that progress. Maybe next I can go under 2 hours!

Event comments:

Good overall race. Great activities afterwards if you have small kids that come to the race.




Last updated: 2006-07-21 12:00 AM
Swimming
00:17:23 | 1000 meters | 01m 44s / 100meters
Age Group: 16/37
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:47
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:00:39 | 18.64 miles | 18.44 mile/hr
Age Group: 23/37
Overall: 0/
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:38
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:48:35 | 04.97 miles | 09m 47s  min/mile
Age Group: 0/37
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4