Jennie Carol 5k - Run5k


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Danville, Kentucky
United States
60F / 16C
Precipitation
 		Total Time = 25m 9s
Overall Rank = 52/360
Age Group = 40-44
Age Group Rank = 3/30
Pre-race routine:

Coffee, pb&J, stomach upset before race.


Event warmup:

It was pouring rain, so D & I just did a brief jog to warmup
Run
  • 25m 9s
  • 3.1 miles
  • 08m 07s  min/mile
Post race
Event comments:

Bad luck with the weather, but this is a great local race. Lots of local turnout and a competitive age group.




Last updated: 2014-05-06 12:00 AM
Running
00:25:09 | 03.1 miles | 08m 07s  min/mile
Age Group: 0/30
Overall: 0/360
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4