Charlotte Motor Speedway Time Trial Series - Cycle


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concord, North Carolina
United States
86F / 30C
Sunny
 		Total Time = 00m
Overall Rank = 64/199
Age Group = 45-49
Age Group Rank = 6/16
Pre-race routine:

Got there earlier than last time as not to feel rushed
Event warmup:

Managed one lap around the track before it closed. Took about 10 minutes to sit and mentally get ready - this was very helpful. Did a another warmup then went to race.
Bike
  • 23m 44s
  • 10 miles
  • 25.28 mile/hr
Comments:

I went hard - breaking 24 minutes is not easy. This was my new bike and I wanted to see what I could do. This a minute faster than last month.

Had trouble with traffic this time - no one passed me as I went off early
What would you do differently?:

I did a full training effort in the morning. Curious to see how I do with rest
Post race
Warm down:

None way to spent

What limited your ability to perform faster:

True rest

Event comments:

Love love this race




Last updated: 2014-05-09 12:00 AM
Biking
00:23:44 | 10 miles | 25.28 mile/hr
Age Group: 6/16
Overall: 46/199
Performance:
Wind: Some
Course: Oval - wind helps on the backstretch into you on the fronstretch
Road: Smooth Dry Cadence: 87
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]