Colfax 5K - Run


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Denver, Colorado
United States
48F / 9C
Overcast
 		Total Time = 28m 5s
Overall Rank = 319/1928
Age Group = M30-39
Age Group Rank = 55/174
Pre-race routine:

Um, drive my ass there from the airport
Event warmup:

Run trying to find registration
Run
  • 28m 5s
  • 5 kms
  • 05m 37s  min/km
Comments:

This was just a chaotic run that ended up awesome
What would you do differently?:

who knows, try to relax more beforehand?
Post race
Warm down:

walking through the expo

What limited your ability to perform faster:

got a bit humid which was a hinderance

Event comments:

I am really not impressed with this race overall and can't say I'd do it again




Last updated: 2014-05-17 12:00 AM
Running
00:28:05 | 05 kms | 05m 37s  min/km
Age Group: 55/174
Overall: 319/1928
Performance: Good
1st Mile was 8:34, 2nd Mile was 9:05, 3rd Mile was 9:54, and I finished strong
Course: stupid City Park
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2