Marine Corps Historic Half Marathon - Run


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Fredericksburg, Virginia
United States
Marine Corps Marathon
50F / 10C
Sunny
 		Total Time = 1h 55m 51s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 148/475
Pre-race routine:

find a empty port pot
Event warmup:

stretch and warm up run
Run
  • 1h 55m 51s
  • 13.1 miles
  • 08m 50s  min/mile
Comments:

took it easy because of all of the horror stories that I had heard about Hospital Hill. Plus still fighting a quad issue..
What would you do differently?:

attach the hills
Post race
Warm down:

stretch with a beer

Event comments:

I plan to are this every year!!




Last updated: 2014-05-18 12:00 AM
Running
01:55:51 | 13.1 miles | 08m 50s  min/mile
Age Group: 0/475
Overall: 0/
Performance: Good
Course: the course is awesome!! lots of spectators and well supported!!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4