Aurora BayCare Green Bay Triathlon - Olympic Course - Triathlon


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Green Bay, Wisconsin
United States
DuTriRun
80F / 27C
Overcast
Total Time = 2h 53m 38s
Overall Rank = 65/119
Age Group = Clyde
Age Group Rank = 1/6
Pre-race routine:

Bagel and carbo pro
Event warmup:

None
Swim
  • 11m 4s
  • 800 yards
  • 01m 23s / 100 yards
Transition 1
  • 01m 58s
Bike
  • 1h 31m 8s
  • 30 miles
  • 19.75 mile/hr
Comments:

Had to stop to fix my seat cost me a minute or two
What would you do differently?:

Check bike better before event
Transition 2
  • 01m 58s
Run
  • 1h 07m 39s
  • 6.2 miles
  • 10m 55s  min/mile
Comments:

Rough run quad cramp around mile 5. Had to walk some. Overall poor run
What would you do differently?:

Not quite sure
Post race
Warm down:

Gatorade and water

Event comments:

dutrirun continues to be disorganized. Again this year they posted results with the Clydesdale division labeled Athena. Not a huge deal but very annoying. Heard complaints from the sprint division that the bike course distance was 2-3 miles longer than posted distance. Finished and was unable to even get my official event time at the race waited over 45 minutes and nothing. Had to find out I won my division online hours later. I wish they would get their act together on some of this stuff.

For those looking at doing this event in the future. The swim is two laps in a manmade lake that is very shallow. It's great for beginners as you can walk much of the swim if you wish. The swim seams short to me as well. Roads for bike and run are pretty decent. Run course is very flat. Overall I think there were close to 500 participants in all the races.




Last updated: 2014-06-01 12:00 AM
Swimming
00:11:04 | 800 yards | 01m 23s / 100yards
Age Group: 2/6
Overall: 48/119
Performance: Good
Suit: Synergy
Course:
Start type: Run Plus:
Water temp: 70F / 21C Current:
200M Perf. Average Remainder: Good
Breathing: Average Drafting: Average
Waves: Navigation:
Rounding:
T1
Time: 01:58
Performance:
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:31:08 | 30 miles | 19.75 mile/hr
Age Group: 1/6
Overall: 44/119
Performance: Good
Wind: Some
Course:
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:58
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Average
Racking bike Bad
Shoe and helmet removal Average
Running
01:07:39 | 06.2 miles | 10m 55s  min/mile
Age Group: 2/6
Overall: 91/119
Performance: Bad
Course:
Keeping cool Below average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2