Nevada Police and Fire Games - Road Race - CycleRoad Race


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Las Vegas, Nevada
United States
Nevada Police Athletic Federation
Sunny
 		Total Time = 1h 57m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Ate fruit and cereal for breakfast, drove out to the sight, stopped to get my wife some coffee.
Event warmup:

Some riding and stretching.
Bike
  • 1h 57m
  • 28 miles
  • 14.36 mile/hr
Comments:

Race 3 of 4

A 28 mile race in Vegas heat.

I guess it was a race in the sense that it was a timed event with other riders. I opted to ride in the back with my wife, provide moral support, and let her draft as much as she wanted/needed.

We crossed the line side by side, tied for last place.
Post race
Warm down:

Walking, stretching, comparing notes on future running and cycling events, saying our good-byes.

What limited your ability to perform faster:

The heat and previously mentioned non-issues.

Event comments:

These races are open to anyone in the Law Enforcement / Fire Fighting community and are good for someone wanting to dabble in bike racing. The group as a whole had a laid back approach and very supportive of the beginning/ less experienced racers.




Last updated: 2006-07-24 12:00 AM
Biking
01:57:00 | 28 miles | 14.36 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some with gusts
Course: Out and back on Blue Diamond Highway
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5]