PHILADELPHIA TRIATHLON - Give it the Ol' Philly Tr - TriathlonSprint


View Member's Race Log View other race reports
Philadelphia, Pennsylvania
United States
Enviro-Sports Productions
83F / 28C
Sunny
 		Total Time = 1h 44m 49s
Overall Rank = 122/440
Age Group = female relay
Age Group Rank = 1/3
Pre-race routine:

Streched and ate soem jelly beans
Event warmup:

got in and swam about 100 yds
Swim
  • 19m 2s
  • 880 yards
  • 02m 10s / 100 yards
Comments:

It was a self seeded race and I went in the third wave of 75 people.
What would you do differently?:

If I had it to do over again I would have gone in the 2nd instead of the thrid. I was having mroe trouble with people stopping in front of me and needing to swim around them.
Transition 1
  • 00m
Bike
  • 00m
  • 17 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 4 miles
  •  min/mile
Post race
Warm down:

Did Race as a relay so I only did the swim. streched

What limited your ability to perform faster:

Bit of fear, Couldn't see in the water so I was breathing on one side at a time, which made me less efficent

Event comments:

They did not seem organized. They did have lots of people. Water, but in pretty big bottles. No one seemed to be able to answer questions about things liek what do you want the realys to do, how is something being doen. The answer was always it will be gone over at he meeting. It never was. So we just did what we wanted and hoped it was right.




Last updated: 2006-07-24 12:00 AM
Swimming
00:19:02 | 880 yards | 02m 10s / 100yards
Age Group: 2/3
Overall: 165/440
Performance: Average
Time was from in water start until mat into transistion area
Suit: teal speedo
Course: Straight up current, across current and then down and back across current
Start type: Deep Water Plus: Waves
Water temp: 83F / 28C Current: Low
200M Perf. Average Remainder: Average
Breathing: Below average Drafting: Below average
Waves: Good Navigation: Average
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 17 miles | 0.00 mile/hr
Age Group: 0/3
Overall: 0/440
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 04 miles |  min/mile
Age Group: 0/3
Overall: 0/440
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3