Patriot Half Triathlon - Triathlon


View Member's Race Log View other race reports
East Freetown, Massachusetts
United States
Sun Multisport Events
75F / 24C
Overcast
Total Time = 6h 21m 7s
Overall Rank = 15/27
Age Group = RELAY TEAMS
Age Group Rank = 4/6
Pre-race routine:

Well, after only 4 hours of sleep in the crappiest hotel imaginable (Extended Stay America - OMG) where I had to put the TV on to drown out sex noises/blasting music/smoke smell to finally fall asleep at 12AM for a 4AM wakeup, things started going pretty well. Besides the fact that the television I had turned on was OFF when I woke up (so f'n creepy...) I slept well for that 4 hours. Because this facility was equipped for an 'extended stay', it had a microwave. I heated up my pre-mixed oatmeal with dried fruits, nuts and maple sugar. Yum. I didn't even mind the funky smelling water I had to add. I made coffee in the questionable little machine and had two cups with powdered creamer and real (!) sugar. Whatta' treat. This all means, however, that I approximated my normal wake-up food. Which is a good thing. I was off by about 5 minutes when leaving the hell hole and I ended up being about 15 minutes late to meet my beautiful team mates. They were pretty gracious about it but my mind was clearly scattered. I needed help doing the most minor mental tasks, like turning left when walking.
Event warmup:

The warm-up was realizing that someone who's longest bike ride this year was 26 miles who is about to do a 56 mile bike should probably stay as still as possible. I met a bunch of amazing chicks who tri for LIFE, man. These ladies are the bomb. One even has a tri-ing RV and most of them have pretty intimidating equipment. I was in the presence of greatness. Oh, and I jogged the ins-and outs of the transition area and took some pretty sweet pictures of my bike with our team name - FEMME FATALES.
Swim
  • 00m
  • 2112 yards
  • / 100 yards
Transition 1
  • 00m
Comments:

Relay, Dude. Totes easy. Put that timing chip on me and here I go, Sucka's! THRILLED that the timing chip was on rubbery material. I think I still have the scar from the timing chip 2 years ago that grinded into my soul - and infected it with tri-fever, Son.
What would you do differently?:

Nothing. Kudos to Patriot for not shredding many layers of my skin only to have non-recognition of the fact that I am cooler than that baseball guy. Can you say, broken toe, nerve damage AND bloody sock? Eat it, Mr.Baseball man. No, I don't even know his name. Too busy sporting to watch him sporting. Sorry, sports fans.
Bike
  • 3h 24m 28s
  • 56 miles
  • 16.43 mile/hr
Comments:

I was in nearly the top gear for almost the whole ride. Equipment does make a difference for the bike - so I'm happy with my results. I'd love to ride a more tri-specific bike someday just to see what a difference it would make but for now I'm grateful for my 5 year old used $800 wonder <3
What would you do differently?:

Possibly train more, but in reality this is as good as it gets in our family set up. I'm grateful to be a part-of. Period.
Transition 2
  • 00m
Comments:

Relay transitions rule. Kelli took my timing chip off and ran away like the freakin' champ she is.
What would you do differently?:

Nothing. Relay 4-EVAH!
Run
  • 00m
  • 13.1 miles
  •  min/mile
Post race
Warm down:

Warm-down included me realizing I couldn't put any weight on my right foot. Hm. Thanks, nerve damage and old badly healed broken toe. I got the broken toe from my bike trainer trying to train for THIS race. Yeesh. Within 5 minutes I could put weight on it again. Then I put on sneakers and had to go through this process again. I realized the 'finish' fro me in a relay is VERY anti-climactic. No medals, pats, water bottles, we towels. Nope. But a VERY sweet text from the hubbs who was following me on line! Sorry, bike - course dude, no course stalking can compare with my man ;)

What limited your ability to perform faster:

Training opportunities were sparse but I must say I made the most of them and used my head by readjusting my 'difficulty barometer' by riding only hills the week before.

Event comments:

Patriot Half Iron-distance totally rules the schoolyard. I just love it. Amazing job again, Patriot. The timing chips were a GREAT improvement. I loved the hats we got 2 years ago better than the swag from this year but that is a very minor thing. Also, it's summer - so short-sleeve shirts next time, K? <3 XO XO XO XO <---for you, Patriot, some PDA. BOOM.




Last updated: 2014-06-15 12:00 AM
Swimming
00:00:00 | 2112 yards | / 100yards
Age Group: 0/6
Overall: 0/27
Performance:
Suit:
Course: I don't want to take credit for NAOMI FISHER's swim so I will fill in this part. She did it in 48:21 - amazing job, NAOMI!!!
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:24:28 | 56 miles | 16.43 mile/hr
Age Group: 4/6
Overall: 14/27
Performance: Good
I think my first 28 mile lap was 1 hour 7 minutes. That blows my mind. I feel like a superhero now and no one can take that away from me ;)
Wind: with gusts
Course: 2 28-mile loops (inclusive of passing the finish line in a soul-crushing moment of ' I have to do that AGAIN?!!!). Leap-frogged with the same four or so folks so many times I think we are BFF's now. Especially the dude who assured me he 'is not stalking me' and that he was 'using me as a pacer' and that 'triathlon is such a lonely sport even thought it was other people'. I think it was our first date since my wedding ring was covered by glove-age. Casey seems OK with it. Another racer, a lady, had another reaction to this phenomenon. We just cracked up every time we saw one another again. The last time I saw her - if I knew it would be the last time I would not have sang, "Hello, Again My Friend" (Neil Diamond) because she didn't laugh and now it just seems mean.
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/6
Overall: 0/27
Performance:
Course: I don't want to take credit for KELLI BERGSTROM's run so I will fill in this part. She did it in 2:05:17 - this is a time I could only DREAM of, and she did it after cheering for 4.5 hours or so!
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5