Lake Lenape Triathlon - Triathlon

stopped 1 mile into ride. back tire was nearly flat. I had issues pumping and getting air into the tire before I left home and again in transition.

by far...by far...the slowest time I have ever had on the bike. Much to be worked on here.

par for the course. in the heat and humidity, this is my pace if I'm gonna be 235lbs. Only stopped to walk at the water station roughly 2.60 miles into run. My chest feels soooooooo compressed after getting of the bike and starting the run. like I need to rip my shirt off or something. With weightloss still my top priority this summer, hopefully a 35 lb weight drop will help me with this distance.

this was a training deal - i wasn't racing. this was my first tri in almost three seasons.


Really nice race. First time doing it. Organized nicely, nice lake, water and course, a terrific straight out and back bike course and a very nicely shaded 5K run course. May very well do this one again if I can't get into Stone Harbor.