Swim
Comments: Very poor navigation, however I almost expected this since I was planning on minimal sighting. Previous races I was sighting too much and losing so much time. I was taken off course drafting to the first buoy and then once I left those feet and I never quite got back on course until the final 400m. Still posted a better time and was happy to fix my technique; now just to find the happy medium! What would you do differently?: Sight a touch more frequently, but not too much more. Transition 1
Comments: Took long since there were no bins to wash off feet and feet were covered in sand. I tried to clean them off and then gave up leaving sand all in my socks. Otherwise out quickly. What would you do differently?: Nothing really. Bike
Comments: Strong ride, felt good. Passed so many people due to the older men and women starting earlier than us. So weird and a bit obnoxious. Oh well. Had a guy drafting me most of the way, also obnoxious. Oh well, I raced my race and was happy with it. I buckled down and hit my goal. What would you do differently?: Nothing, just get stronger on the bike this off season. Transition 2
Comments: Low racks made racking bike difficult. Run
Comments: Didn't drink enough on the bike, so I was a little dehydrated which I definitely felt. I was dumping water on me too, so I can't tell if dehydration was giving me the chills or if the water/breeze were doing a good job. I got nervous and chalked it up to dehydration. What would you do differently?: Drink more on the bike. Post race
Warm down: Stretch and drink TONS. What limited your ability to perform faster: Dehydration on the run, wind on the bike, poor navigation on the swim. Event comments: Excellent race; Elite Endeavors does an outstanding job. On time, cannon start was neat, post-race lunch/awards were good. I dislike the 'young fast guys' starting last wave start as I swam over and biked around a lot of people, but oh well. I'll be there next year; a little better trained so I can take the win and move up overall! Last updated: 2014-08-11 12:00 AM
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United States
Elite Endeavors
77F / 25C
Sunny
Overall Rank = 46/192
Age Group = 25-29
Age Group Rank = 3/10
Beets and coffee; the usual.
5 minute run, no bike, very quick swim just prior to start. No wetsuits allowed and last wave of swim, so I didn't want to be cold.