Dam to Dam 10k - Run


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Albuquerque, New Mexico
United States
75F / 24C
Sunny
 		Total Time = 48m 41s
Overall Rank = 19/100
Age Group = M 40 - 49
Age Group Rank = 5/
Run
  • 48m 41s
  • 6.2 miles
  • 07m 51s  min/mile
Comments:

It has been a long time since I tried to run somewhat fast but this was a good little run to try and speed things up a bit. The course was tougher than I remembered from when I ran it maybe four years ago.
What would you do differently?:

I wouldn't have a fractured big toe and a stomach virus.
Post race
What limited your ability to perform faster:

A fractured big toe and a stomach virus.

Event comments:

Run Fit always puts on good local races.




Last updated: 2014-08-29 12:00 AM
Running
00:48:41 | 06.2 miles | 07m 51s  min/mile
Age Group: 5/
Overall: 19/100
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4