Nautica Malibu Triathlon - Herbalife International Distance - Triathlon


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Malibu, California
United States
Michael Epstein Sports Productions
80F / 27C
Sunny
 		Total Time = 2h 25m 41s
Overall Rank = /
Age Group = m 45-49
Age Group Rank = 8/103
Swim
  • 31m 14s
  • 1500 meters
  • 02m 05s / 100 meters
Comments:

no idea why my time was so long...felt great, felt like I swam strong
Transition 1
  • 01m 53s
Bike
  • 1h 05m 10s
  • 40 kms
  • 36.83 km/hr
Transition 2
  • 01m 44s
Run
  • 45m 13s
  • 10 kms
  • 04m 31s  min/km
Post race
Event comments:

PR for Olympic distance. Biked well and run ok. Didn't hurt too much.




Last updated: 2014-09-14 12:00 AM
Swimming
00:31:14 | 1500 meters | 02m 05s / 100meters
Age Group: 0/103
Overall: 0/
Performance: Good
Suit: roka
Course:
Start type: Plus:
Water temp: 70F / 21C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:05:10 | 40 kms | 36.83 km/hr
Age Group: 0/103
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:45:13 | 10 kms | 04m 31s  min/km
Age Group: 0/103
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4