Bike
Comments: Stage 1 was mostly solid rolling hills from 3-5% with a good number in the 6-8% range. The weather was hot, there was fairly strong wind, mostly headwinds, for the whole day and road condition varied from highway standard to quite rough. Post race
Warm down: Quite a lot of walking and a post ride rub down. What limited your ability to perform faster: A lack of leg strength. I have no idea what the "Mental effort level:" and "Physical effort level:" below mean. For me the stage took absolute concentration but this is because I can't see the road condition more than 3m in front of my bike. Any loss of focus would be certain injury or worse. Physically, stage 1 took everything I had to give. I can honestly say there was nothing in the tank at the end. Event comments: If you want a solid challenge this is a good one. Last updated: 2014-09-29 12:00 AM
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Indonesia
MetaSport
35C / 95F
Sunny
Overall Rank = 189/198
Age Group = GF Double
Age Group Rank = 96/99
The first 20+km was my warmup.