Marine Corps Marathon - Run


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Arlington, Virginia
United States
USMC
Sunny
 		Total Time = 3h 30m 46s
Overall Rank = 881/
Age Group =
Age Group Rank = 0/
Run
  • 3h 30m 46s
  • 26.2 miles
  • 08m 02s  min/mile
What would you do differently?:

Keep it even more chill--especially on the uphills.
Post race
Warm down:

Just a walk.

What limited your ability to perform faster:

I wasn't trying to go faster so nothing.

Event comments:

Fun as always!




Last updated: 2014-10-27 12:00 AM
Running
03:30:46 | 26.2 miles | 08m 02s  min/mile
Age Group: 134/
Overall: 881/
Performance: Average
Averaged 159bpm. 2 beats lower than Freedom's Run. But definitely kept a narrower range. This was much more composed. Maybe let the adrenaline get to me near the end... http://connect.garmin.com/modern/activity/620858428
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4