Run
What would you do differently?: not sprain my ankle on the course....but aside from that, avoiding gout issues that prevented me from doing 2 long runs (had to stop running for 2 weeks at peak build) Post race
Warm down: fight cramps and hobble to exit and get the ponchos before I freeze to death What limited your ability to perform faster: spraining my ankle, missing 2 long runs about a month prior to the race. Event comments: Largest Marathon in the world - set the record this year! Last updated: 2014-11-03 12:00 AM
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United States
NYRR
40F / 4C
Overcast
Overall Rank = 10951/50875
Age Group = M45-49
Age Group Rank = 1285/4622