Myles Standish Marathon - Run


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Plymouth, Massachusetts
United States
35F / 2C
Sunny
 		Total Time = 3h 39m 47s
Overall Rank = 43/200
Age Group = 40-49
Age Group Rank = 5/42
Pre-race routine:

ate my oatmeal, drove to the start
Event warmup:

none
Run
  • 3h 39m 47s
  • 26.2 miles
  • 08m 23s  min/mile
Comments:

great run. Had wanted to break 3:40, not realizing it was as hilly as it was. Had some mild GI distress from miles 10-14, but slowed down adn they passed. Finished very strong, ran last 3.2 miles in 26 min
What would you do differently?:

nothing
Post race
Warm down:

none, straight to car, hotel, adn airport

What limited your ability to perform faster:

hills, GI issues

Event comments:

Nice smaller race. Good website, very organized, on time, lots of volunteers.




Last updated: 2014-11-06 12:00 AM
Running
03:39:47 | 26.2 miles | 08m 23s  min/mile
Age Group: 5/42
Overall: 43/200
Performance: Good
Course: Loop around Myles Standish State Park, then through town/rolling hills and horse farms
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3