Tri-ing for Children's Sprint Triathlon - TriathlonSprint


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Memomonee Falls , Wisconsin
United States
Tri-ing for Children’s
84F / 29C
Precipitation
Total Time = 1h 23m 3s
Overall Rank = 100/333
Age Group = 35 - 39
Age Group Rank = 10/22
Swim
  • 15m 35s
  • 820 yards
  • 01m 54s / 100 yards
Comments:

Swim felt great despite my nervousness when it was announced that wetsuits would not be allowed. I latched onto a swimmer's feet, then switched to a faster swimmer when opportunity presented itself. I then sprinted at the end to a great finish to the leg.
What would you do differently?:

Nothing.
Transition 1
  • 01m 10s
Comments:

I skipped putting on socks because they were soaked. I don't think this affected me.
Bike
  • 40m 43s
  • 12.43 miles
  • 18.32 mile/hr
Comments:

Overall, I was very disappointed in my bike. When the race was shortened, I think I wasn't mentally into it and because the pavement was wet I was purposely very careful.
What would you do differently?:

Everything.
Transition 2
  • 01m 12s
What would you do differently?:

I need to remember to get my feet out of shoes while on bike.
Run
  • 24m 23s
  • 3.11 miles
  • 07m 50s  min/mile
Comments:

Legs felt heavy, mostly because shoes were soaked through. Still, I toughed it out and had a good final sprint.
Post race
What limited your ability to perform faster:

Wet conditions and a 1.5 hour delay.

Event comments:

If not for the horrible weather, this would have been a great race.




Last updated: 2006-08-01 12:00 AM
Swimming
00:15:35 | 820 yards | 01m 54s / 100yards
Age Group: 10/22
Overall: 0/333
Performance: Good
Suit:
Course: screwy layout.
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Good
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:10
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:43 | 12.43 miles | 18.32 mile/hr
Age Group: 14/22
Overall: 0/333
Performance: Below average
Wind: Some
Course:
Road: Smooth Wet Cadence:
Turns: Cornering: Below average
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:12
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:23 | 03.11 miles | 07m 50s  min/mile
Age Group: 12/22
Overall: 0/333
Performance: Average
Course: Flat.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3