Marathon Ultra Mini Triathlon - Short Course - Triathlon


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Marathon City, Wisconsin
United States
Marathon Ultra Mini Triathlon
87F / 31C
Precipitation
 		Total Time = 1h 16m 27s
Overall Rank = 1/27
Age Group =
Age Group Rank = 1/2
Event warmup:

Few laps in the pool
Swim
  • 07m 58s
  • 440 yards
  • 01m 49s / 100 yards
Comments:

pool swim includes transition time
What would you do differently?:

nothing good swim and pace
Transition 1
  • 00m
Comments:

had helmet and race number belt in the pool to put them on while running to the bike pick up
What would you do differently?:

nothing all around good
Bike
  • 33m 13s
  • 12.43 miles
  • 22.45 mile/hr
Comments:

great training course
What would you do differently?:

nothing
Transition 2
  • 00m
Comments:

included in bike time
What would you do differently?:

nothing
Run
  • 25m 16s
  • 3.1 miles
  • 08m 09s  min/mile
Comments:

no push could have gone faster if pushed
What would you do differently?:

push regardless of position
Post race
Warm down:

slow run

What limited your ability to perform faster:

calves were angry at the run start but smoothed out

Event comments:

Great starter race good one to get first timers into Tri's




Last updated: 2015-02-03 12:00 AM
Swimming
00:07:58 | 440 yards | 01m 49s / 100yards
Age Group: 1/2
Overall: 3/27
Performance: Good
Includes transition time
Suit:
Course: pool swim
Start type: Inside Pool Plus: Waves
Water temp: 87F / 31C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:33:13 | 12.43 miles | 22.45 mile/hr
Age Group: 1/2
Overall: 1/27
Performance: Good
Wind: Little
Course: out and back on a smooth county road, great climbs
Road: Smooth Wet Cadence: 80
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks:
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:25:16 | 03.1 miles | 08m 09s  min/mile
Age Group: 1/2
Overall: 3/27
Performance: Average
1 mile cool down
Course: Hilly out and back
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4