Tri the Creek Triathlon - Sprint Course - Triathlon


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North Liberty, Indiana
United States
3 Disciplines Racing
55F / 13C
Sunny
 		Total Time = 1h 14m 52s
Overall Rank = 20/74
Age Group = Clydesdale
Age Group Rank = 1/7
Swim
  • 10m 59s
  • 500 meters
  • 02m 12s / 100 meters
Comments:

Got into a good groove the last half of the swim. Passed a few people and finished MOP, 28th in the segment. This was one of my best swims & did not over exert.
Transition 1
  • 02m 4s
Comments:

Efficient T1, no mishaps.
Bike
  • 31m 42s
  • 11 miles
  • 20.82 mile/hr
Comments:

Sunglasses fogged up for first 90-seconds of ride. Not good, nearly crossed into other lane and crashing head-on with another rider. Got passed by a couple of folks but did the same.
What would you do differently?:

Wish I had someone to ride with or chase.
Transition 2
  • 00m 59s
Comments:

Had some issues getting access to my spot. on the bike rack.
Run
  • 29m 10s
  • 5 kms
  • 05m 50s  min/km
Comments:

I knew that no one was in my group on this out & back. Very relaxing knowing that someone would have to pass me to lose 1st in my group.
What would you do differently?:

Push a little harder.
Post race
Event comments:

Seemed better organized than in the past. Great weather for racing.




Last updated: 2015-03-01 12:00 AM
Swimming
00:10:59 | 500 meters | 02m 12s / 100meters
Age Group: 0/7
Overall: 0/74
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:04
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:31:42 | 11 miles | 20.82 mile/hr
Age Group: 0/7
Overall: 0/74
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:59
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:10 | 05 kms | 05m 50s  min/km
Age Group: 0/7
Overall: 0/74
Performance: Average
Course: Trail run with hills.
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4