Ironman Lake Placid - TriathlonFull Ironman


View Member's Race Log View other race reports
Lake Placid, New York
United States
World Triathlon Corporation
 		Total Time = 13h 01m 4s
Overall Rank = 763/2500
Age Group = M46-50
Age Group Rank = 124/305
Swim
  • 1h 21m 57s
  • 4224 yards
  • 01m 56s / 100 yards
Transition 1
  • 09m
Bike
  • 6h 37m 33s
  • 112 miles
  • 16.90 mile/hr
Transition 2
  • 04m 57s
Run
  • 4h 47m 37s
  • 26.2 miles
  • 10m 59s  min/mile
Post race
Event comments:

RACE REPORT IS SLEEPS9.BLOGSPOT.COM




Last updated: 2015-03-24 12:00 AM
Swimming
01:21:57 | 4224 yards | 01m 56s / 100yards
Age Group: 0/305
Overall: 0/2500
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 09:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:37:33 | 112 miles | 16.90 mile/hr
Age Group: 0/305
Overall: 0/2500
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:57
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:47:37 | 26.2 miles | 10m 59s  min/mile
Age Group: 0/305
Overall: 0/2500
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]