Missouri Orthopaedic Institute TriZou Triathlon - TriathlonSprint


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Columbia, Missouri
United States
Ultramax Sports
Overcast
 		Total Time = 1h 21m 40s
Overall Rank = 165/536
Age Group = M35-39
Age Group Rank = 26/45
Swim
  • 07m 41s
  • 400 meters
  • 01m 55s / 100 meters
Transition 1
  • 01m 55s
Bike
  • 44m 1s
  • 14 miles
  • 19.08 mile/hr
Transition 2
  • 03m 11s
Run
  • 22m 12s
  • 3 miles
  • 07m 24s  min/mile
Post race
Event comments:

One of the best pool swim sprint triathlons out there!




Last updated: 2015-05-04 12:00 AM
Swimming
00:07:41 | 400 meters | 01m 55s / 100meters
Age Group: 0/45
Overall: 0/536
Performance:
Suit:
Course:
Start type: Inside Pool Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:55
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:01 | 14 miles | 19.08 mile/hr
Age Group: 0/45
Overall: 0/536
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:12 | 03 miles | 07m 24s  min/mile
Age Group: 0/45
Overall: 0/536
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4