Subic Triathlon - Triathlon


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Subic, null
PH
Sunny
 		Total Time = 3h 07m 39s
Overall Rank = /
Age Group = 50-55
Age Group Rank = 4/8
Swim
  • 34m 59s
  • 1500 meters
  • 02m 20s / 100 meters
Transition 1
  • 00m
Bike
  • 1h 31m 6s
  • 40 kms
  • 26.34 km/hr
Transition 2
  • 00m
Run
  • 1h 01m 34s
  • 10 kms
  • 06m 10s  min/km
Post race
Event comments:

Race went OK, considering my preparation. Nothing really went wrong. My preparation was good for it. Maybe a little disappointed in run as I had to walk a bit during 10k segment, but I was probably a couple of races away from really being hardened for the distance. The 70.3 was good preparation, but last 3 weeks was tough to maintain focus while planning a move. At least my race times are now back to where they should be. Too bad that this is my last race for a very, very long time -- if ever.




Last updated: 2015-05-11 12:00 AM
Swimming
00:34:59 | 1500 meters | 02m 20s / 100meters
Age Group: 0/8
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:31:06 | 40 kms | 26.34 km/hr
Age Group: 0/8
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:01:34 | 10 kms | 06m 10s  min/km
Age Group: 0/8
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]