Lake Norman YMCA Triathlon - Triathlon


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Cornelius, North Carolina
United States
Set Up Events
Sunny
 		Total Time = 1h 25m 8s
Overall Rank = 18/247
Age Group = 35-39
Age Group Rank = 3/
Swim
  • 14m 43s
  • 750 meters
  • 01m 58s / 100 meters
Transition 1
  • 01m 41s
Bike
  • 46m 49s
  • 17.8 miles
  • 22.81 mile/hr
Transition 2
  • 00m 50s
Run
  • 21m 7s
  • 5 kms
  • 04m 13s  min/km
Post race
Event comments:

Always a fun race.




Last updated: 2015-06-17 12:00 AM
Swimming
00:14:43 | 750 meters | 01m 58s / 100meters
Age Group: 0/
Overall: 44/247
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:49 | 17.8 miles | 22.81 mile/hr
Age Group: 0/
Overall: 23/247
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:07 | 05 kms | 04m 13s  min/km
Age Group: 0/
Overall: 31/247
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4