Swim
Comments: Went out too hard. Didn't draft. Transition 1
Bike
Comments: Toasted the bike a little too much. My HR data was extraordinary. 164 average HR with max of 185. I have never seen HR data even close to this on the bike. Paid for it on the run. Transition 2
Run
Comments: Worst 5k time in my history of triathlon. The hilly trail run and burning myself on the bike likely contributed What would you do differently?: More hill work! Post race
Event comments: Average race Last updated: 2015-06-25 12:00 AM
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United States
RAM
74F / 23C
Sunny
Overall Rank = 15/435
Age Group = M40 to 44
Age Group Rank = 2/26
Usual
A couple sprints in the water.