Winding Trails off road tri series #5 - Triathlon


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Farmington, Connecticut
United States
75F / 24C
Overcast
 		Total Time = 1h 10m 10s
Overall Rank = 100/136
Age Group = F4044
Age Group Rank = 5/8
Event warmup:

Too tired to warm up LOL Just kinda waded in the water.
Swim
  • 10m 47s
  • 400 yards
  • 02m 42s / 100 yards
Comments:

OOPS. May have jumped in a little too aggressively and landed on my friend. HEH.
Transition 1
  • 00m 39s
Bike
  • 26m 59s
  • 4.85 miles
  • 10.78 mile/hr
Comments:

best bike split yet this year!

There is (or WAS) a little rooty section at the end which was great because it was another technical section I could fly through. Well they added MORE WOODCHIPS and covered the WHOLE section. BOOOOOOOOOOOOOOOOOO
Transition 2
  • 00m 45s
Run
  • 31m 1s
  • 3.1 miles
  • 10m 01s  min/mile
Comments:

I was really tired from the weekend still and I gave it all I had on the bike so my run was a little slower.

Oh well.
Post race
Event comments:

As every race passes I have less and less to say about them LOL




Last updated: 2015-07-15 12:00 AM
Swimming
00:10:47 | 400 yards | 02m 42s / 100yards
Age Group: 0/8
Overall: 0/136
Performance:
https://connect.garmin.com/modern/activity/833596534/1
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:39
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:26:59 | 04.85 miles | 10.78 mile/hr
Age Group: 2/8
Overall: 0/136
Performance:
https://connect.garmin.com/modern/activity/833596534/3
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:45
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:01 | 03.1 miles | 10m 01s  min/mile
Age Group: 7/8
Overall: 0/136
Performance:
https://connect.garmin.com/modern/activity/833596534/5
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]