Swim
Comments: Non-wetsuit swim. Swim is improving but not fast - my first non-wetsuit 1,500m swim. kept the pace moderate and concentrated on form. Need to pick this up as gave up 4+ minutes to most in my AG which cost positions/podium Transition 1
Comments: long transition area to bike out Bike
Comments: new bike course and much smoother and better protected. Liked the new bike route - much shorter than advertised due to a road closure - more like 19 miles Transition 2
Run
Comments: GPS watch did not work so run was entirely on feel, thought my pace was fair, ended up placing 1st in AG in run, a lot of folks impacted by heat and humidity and they ended up walking some. Not a bad run but a minute off last year, would have pushed harder if I new the pace What would you do differently?: get the watch to work Post race
Warm down: went into the misting tent which was much needed - maybe the hottest race day I've had. Event comments: This is an excellent race and the new bike course helped. They get tons of volunteers, mostly closed bike course and great competition. Really well run race. Would have liked AG results quicker than an hour or more post finish so we were not waiting around to see who won awards. Last updated: 2015-07-20 12:00 AM
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United States
CGI Racing
83F / 28C
Sunny
Overall Rank = 296/1272
Age Group = M:55-59
Age Group Rank = 5/57
Did not see the practice swim area and missed that - no real warm up