Leesburg 20K - Run


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Leesburg, Virginia
United States
PR Events, Inc.
80F / 27C
Sunny
 		Total Time = 2h 01m 10s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Did a short warm up run and hit the port-o-potty line.
Run
  • 2h 01m 10s
  • 20 kms
  • 06m 04s  min/km
Comments:

Warm and humid. Was drenched by the end. Overall a good run, considering IMLP was 3 weeks ago. Was feeling it by the end and ready to be done. Ended up with a PR (not really intentional...PR of 1:24).
Post race
Warm down:

Cheered on finishers and waited for Kari

What limited your ability to perform faster:

IMLP a few weeks prior

Event comments:

Always a great race, good swag and good post-race food/drinks




Last updated: 2015-08-04 12:00 AM
Running
02:01:10 | 20 kms | 06m 04s  min/km
Age Group: 36/
Overall: 0/
Performance: Good
Course: On roads in Leesburg and then OAB on the W&OD trail
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5