Two Town Triathlon - Triathlon


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Apex, North Carolina
United States
Set Up Events
 		Total Time = 1h 12m 36s
Overall Rank = 77/119
Age Group = M30-34
Age Group Rank = 6/7
Swim
  • 05m 8s
  • 300 yards
  • 01m 43s / 100 yards
Transition 1
  • 01m 8s
Bike
  • 33m 50s
  • 10 miles
  • 17.73 mile/hr
Transition 2
  • 01m 19s
Run
  • 31m 11s
  • 3.1 miles
  • 10m 04s  min/mile
Post race
Event comments:

Race was good. Hilly course on both the bike and run. I felt like crap on race day, but the race was well run.




Last updated: 2015-09-06 12:00 AM
Swimming
00:05:08 | 300 yards | 01m 43s / 100yards
Age Group: 0/7
Overall: 0/119
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:08
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:50 | 10 miles | 17.73 mile/hr
Age Group: 0/7
Overall: 0/119
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:19
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:11 | 03.1 miles | 10m 04s  min/mile
Age Group: 0/7
Overall: 0/119
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3