Run
Comments: Just couldn't hold it together during the 4th mile. Breathing shallow but HR wasn't through the roof. So walked for a bit. But then I got my second wind and was able to finish strong. Post race
Warm down: Jogged to say hi to Terry on the course and then found Kirsten and ran with her until the last .4 miles. What limited your ability to perform faster: speed training Event comments: 70/455 female Last updated: 2015-09-27 12:00 AM
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United States
72F / 22C
Sunny
Overall Rank = 231/758
Age Group = F40-44
Age Group Rank = 12/77
Banana, chai
10 min run to warm up