MightyMan Sprint Triathlon - Triathlon


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Montauk, New York
United States
EventPower
54F / 12C
Overcast
 		Total Time = 1h 12m 27s
Overall Rank = 15/253
Age Group = 40-44
Age Group Rank = 2/13
Swim
  • 16m 9s
  • 750 meters
  • 02m 09s / 100 meters
Transition 1
  • 02m 53s
Comments:

Frozen feet, frozen hands - had to put some gear on for the wind
Bike
  • 30m 41s
  • 17 kms
  • 33.24 km/hr
Comments:

BE FIRST IN BIKE TIME - COME ON!
What would you do differently?:

I CAN STILL GO FASTER
Transition 2
  • 01m 38s
Run
  • 21m 4s
  • 5 kms
  • 04m 13s  min/km
Post race
Event comments:

Cold water - Extremely windy day, all headwind and crosswind. Handled it well considering the night before I was thinking about backing out because of the weather. Happy I did it. I still know I have a lot to improve on and will.




Last updated: 2015-10-03 12:00 AM
Swimming
00:16:09 | 750 meters | 02m 09s / 100meters
Age Group: 6/13
Overall: 40/253
Performance: Below average
Suit:
Course: COLD WATER
Start type: Wade Plus: Waves
Water temp: 62F / 17C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 02:53
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:30:41 | 17 kms | 33.24 km/hr
Age Group: 3/13
Overall: 6/253
Performance: Average
Wind: Strong with gusts
Course:
Road: Smooth Dry Cadence: 88
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:38
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:21:04 | 05 kms | 04m 13s  min/km
Age Group: 3/13
Overall: 22/253
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]