Run
Comments: Started easy and really built! What would you do differently?: I was unsure of my calf, so I took it too easy from miles 3-7. Could have been faster there, but feel good about this! Post race
Warm down: Walked, stretched. Event comments: Loved this race! Last updated: 2016-01-11 12:00 AM
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United States
32F / 0C
Sunny
Overall Rank = 23/557
Age Group = 30-39 M
Age Group Rank = 10/81
Powerbar, banana in car, and Roctane 20-30 mins pre-race.
Walked and stretched. Foam rolled a few hours before at home (never do that, but was worried about my left calf).