St. George Half Marathon - Run


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St. George, Utah
United States
City of St. George
40F / 4C
 		Total Time = 2h 18m 26s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 2h 18m 26s
  • 13.1 miles
  • 10m 34s  min/mile
Comments:

Race plan was to pace with the 2:20 group as much as possible and see how I felt later on. For the most part my pace was right now. At mile 10 decided to pick up pace.
What would you do differently?:

Was sick during the holidays and wasn't able to training as much as I wanted. How I ran today was perfect.
Post race
Warm down:

Nothing. Walked around till I found family.

What limited your ability to perform faster:

Being sick and under trained

Event comments:

It was a good local race. Will keep on doing it as long the price doesn't go up.




Last updated: 2016-01-11 12:00 AM
Running
02:18:26 | 13.1 miles | 10m 34s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
1. 10:25 2. 10:31 3. 10:23 4. 10:32 5. 10:52 6. 10:56 7. 11:08 8. 10:00 9. 10:48 10. 10:47 11. 10:25 12. 10:18 13. 10:26
Course: Its combination of street & neighborhood road, and city trail It fair and honesty course.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5