Ironman Lake Placid - Triathlon


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Lake Placid, New York
United States
World Triathlon Corporation
 		Total Time = 13h 23m
Overall Rank = 1049/2200
Age Group =
Age Group Rank = 85/312
Swim
  • 1h 08m
  • 4224 yards
  • 01m 37s / 100 yards
Transition 1
  • 08m
Bike
  • 7h 20m
  • 112 miles
  • 15.27 mile/hr
Transition 2
  • 05m
Run
  • 4h 34m
  • 26.2 miles
  • 10m 28s  min/mile
Post race
Event comments:

amazing first ironman, best course in country




Last updated: 2016-01-31 12:00 AM
Swimming
01:08:00 | 4224 yards | 01m 37s / 100yards
Age Group: 0/312
Overall: 0/2200
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 08:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
07:20:00 | 112 miles | 15.27 mile/hr
Age Group: 0/312
Overall: 0/2200
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:34:00 | 26.2 miles | 10m 28s  min/mile
Age Group: 0/312
Overall: 0/2200
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]