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 Swim
Comments: This was a relay start, so I stood in line and when it was my turn I ran to the water and dove in. Started swimming, but the water was really, really choppy because of the wind and the rain. Every time I breathed I got water in my mouth. Dog paddled for 5 seconds to get my brain in gear and then after about 50 meters found my rhythm and started turning my body more so I could breathe without getting a wave in my mouth. I passed the first kayak and 3 women were hanging on it freaking out. I told myself to be calm that I don't need to freak out. After that I got my pace and I felt good for the rest of the swim. My swim was around 12 minutes including a 2 minute run to T1 up from the beach. What would you do differently?: Go faster. Practice more open water swims so I don't have trouble in the beginning. Practice running faster in bare feet after swimming.  Transition 1
Comments: I didn't have a wetsuit so I didn't need to worry about getting that off. Didn't have any trouble finding my bike because it's bright yellow and PearlDad also has a bright yellow bike and he parked right next to me. My hands were so cold I had trouble putting my bike shoes on. Mistake #1 was here. I had buckled my helmet and hung it on my handlebars. My hands were so cold they didn't work and it took me several seconds to get it unbuckled. Also I stood there for a few seconds because I knew I was forgetting something, but I couldn't think what I was forgetting, so I figured screw it, just go. Got out of T1, got on the bike and started up and realized what I had forgotten was my gloves. What would you do differently?: Don't buckle helmet and hang it on my handlebars. Gotta learn that shoes on the bike trick.  Bike
Comments: I was afraid to go too fast on the bike because the roads were so wet and it was drizzling. I went as fast as I was comfortable with. I never really felt like I got my bike legs under me. I'm used to doing longer rides and taking my time getting warmed up. It usually takes me about 10 miles to feel good on the bike. Regardless, I passed quite a few women, got passed by not as many women and men that I thought would pass me. I could have gone faster up the hills though. I checked my top speed after the race and it was 35mph, which is slower then I had wanted it to be, but faster then I had anticipated that I would have the courage to go considering the wet conditions. I know I could have gone faster. What would you do differently?: Train more for sprints and not long distances. Transition 2
Comments: Really gotta work on my transitions. Got my bike shoes off no problem. My hands were cold, yet again so I was having trouble getting my running shoes tied. Need to get some of those quick elastic tie things. Anyhow, eventually got them on, grabbed my hat and number and took off. What would you do differently?: Get some quick tie elastic things for my running shoes.  Run
Comments: I couldn't believe my run time. I am so slow at running usually and I felt like I was going at a snails pace, but it was faster then I had thought I was going. I passed a lot of women. I was really surprised at how many women were walking. Before the race I thought I might have to walk on the run, but I felt great and I didn't have to and I ran faster then I thought I could run. I was grinning ear to ear when I saw that finish line and even started to sprint to the end. What would you do differently?: Go faster. Post race
Warm down: Walked around looking my husband. What limited your ability to perform faster: Rain. Cold. Inexperience. Event comments: I had so much fun at this race, I can't wait to do another one! Last updated: 2006-08-21 12:00 AM
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United States
60F / 16C
Precipitation
Overall Rank = 128/224
Age Group = 35-39
Age Group Rank = 29/53
Woke up at 4:00, showered to wake myself up. Ate some oatmeal with protein powder mixed in it. Got my husband out of bed. Put the bike on the car, bag in the car, the husband in the car, and took off for the race in the rain. Got there about 5:40 and it was still drizzling. Got my bike off the car and put it in a rack, but decided to wait to set everything else up because it was raining. The nice woman who parked next to me gave me some trash bags to put all my stuff in as I was not at all prepared for rain as it NEVER rains in Colorado except, of course, on the day of my first triathlon. Sucks.
Shivering in the cold @$$ rain. The water temp was warmer then the air temp and it was windy. I got in the water so I could get used to the temp and then swam a bit trying to get comfortable, but it wasn't much use. Got out of the water and found a building to use as a wind block until I had to get in line.