Hub City Hustle Triathlon - TriathlonSprint


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Hattiesburg, Mississippi
United States
Sunny
 		Total Time = 1h 42m 34s
Overall Rank = 7/81
Age Group = M 40-44
Age Group Rank = 1/6
Swim
  • 09m 29s
  • 536 meters
  • 01m 46s / 100 meters
Comments:

Sun was in my eyes on the way out but did a good job staying straight.
What would you do differently?:

Nothing
Transition 1
  • 00m 54s
Bike
  • 59m 25s
  • 20 miles
  • 20.20 mile/hr
Comments:

The course was hilly then I expected. But was out early because of my fast swim time. Wasn't sure how many people were in front of me, but apparently, not many. Had a few pass me on the bike.
What would you do differently?:

Nothing
Transition 2
  • 00m 59s
Run
  • 31m 46s
  • 4 miles
  • 07m 56s  min/mile
Comments:

Had to poop so bad at the 3 mile mark. Pulled off into the woods. Thankfully the #2 guy was struggling.
Post race
What limited your ability to perform faster:

Lack of hill training

Event comments:

Qualified for AG Nationals here. Great race with a good post party. Plus local, so not far of a drive with lots of locals doing the race.




Last updated: 2016-07-26 12:00 AM
Swimming
00:09:29 | 536 meters | 01m 46s / 100meters
Age Group: 2/6
Overall: 6/81
Performance: Good
Suit:
Course:
Start type: Run Plus: Time Trial
Water temp: 78F / 26C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Average
Rounding: Good
T1
Time: 00:54
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:59:25 | 20 miles | 20.20 mile/hr
Age Group: 2/6
Overall: 12/81
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence: 95
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:59
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:31:46 | 04 miles | 07m 56s  min/mile
Age Group: 1/6
Overall: 10/81
Performance: Average
Course: Double out and back running past the finish line.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5