Gower Sprint Triathlon - TriathlonSprint


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Swansea, Wales
GB
19C / 66F
Sunny
 		Total Time = 1h 38m 20s
Overall Rank = 139/290
Age Group = MV
Age Group Rank = 57/
Swim
  • 14m 27s
  • 750 meters
  • 01m 56s / 100 meters
Transition 1
  • 01m 39s
Comments:

See Ad's video!
Bike
  • 55m 32s
  • 24 kms
  • 25.93 km/hr
Comments:

Couldn't seem to get going! Frustrating. Had to stop for horses crossing road at beginning of Cefn Bryn descent, got held up at junction and then behind bus coming into Port Eynon
Transition 2
  • 58m 30s
Run
  • 25m 42s
  • 5 kms
  • 05m 08s  min/km
Post race
Event comments:

Always love this race - beautiful location and tough race for a sprint




Last updated: 2016-08-10 12:00 AM
Swimming
00:14:27 | 750 meters | 01m 56s / 100meters
Age Group: 0/
Overall: 133/290
Performance:
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 17C / 63F Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:39
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:55:32 | 24 kms | 25.93 km/hr
Age Group: 0/
Overall: 117/290
Performance:
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 58:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:42 | 05 kms | 05m 08s  min/km
Age Group: 0/
Overall: 161/290
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5