Ironman Maryland - TriathlonFull Ironman


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Cambridge, Maryland
United States
World Triathlon Corporation
70F / 21C
Precipitation
 		Total Time = 9h 57m
Overall Rank = 527/2500
Age Group = 50-54
Age Group Rank = 46/200
Swim
  • 00m
  • 0 yards
  • / 100 yards
Comments:

canceled
What would you do differently?:

canceled
Transition 1
  • 00m
Comments:

canceled
What would you do differently?:

canceled
Bike
  • 5h 11m
  • 100 miles
  • 19.29 mile/hr
Comments:

Road Bike....not enough training. Really hanging on for last lap
What would you do differently?:

Tri bike and train
Transition 2
  • 13m
Comments:

Bad set up by organizers..but no big deal. Wasn't in a big hurry
Run
  • 4h 32m 15s
  • 26.2 miles
  • 10m 23s  min/mile
Comments:

Just didn't feel good today all day. Pretty much just slogged through the run
Post race
Event comments:

They cannot control the weather....but organizers still have a lot of changes they need to make with this event. Transition and gear bags are really a mess and could be SO much easier....




Last updated: 2016-09-12 12:00 AM
Swimming
00:00:00 | 00 yards | / 100yards
Age Group: 0/200
Overall: 0/2500
Performance:
swim canceled
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
05:11:00 | 100 miles | 19.29 mile/hr
Age Group: 76/200
Overall: 500/2500
Performance: Below average
Wind: Some
Course:
Road: Smooth Wet Cadence: 85
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 13:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:32:15 | 26.2 miles | 10m 23s  min/mile
Age Group: 50/200
Overall: 500/2500
Performance: Below average
Course: Flat out and back 2.5 loops
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3