Tour De Cure - Houston - 5k Fun Run - Run


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Houston, Texas
United States
Tour De Cure
Overcast
 		Total Time = 39m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Drive out to the place.
Event warmup:

Just brief jogging and stretching. No plan.
Run
  • 39m
  • 5 kms
  • 07m 48s  min/km
Post race
Warm down:

Had to take a cold shower afterwards to avoid heat migraine. It ended up working. Although still complications when sitting/getting up that might cause headache.

Event comments:

Improvement over 52 minutes on the last 5k.




Last updated: 2016-09-28 12:00 AM
Running
00:39:00 | 05 kms | 07m 48s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]