ING Georgia Half-Marathon - RunHalf Marathon


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Atlanta, Georgia
United States
67F / 19C
Sunny
Total Time = 2h 27m 1s
Overall Rank = 5320/8917
Age Group = 25-29
Age Group Rank = 769/1394
Pre-race routine:

Got up around 5AM, got ready, green tea and PB & Honey Waffle breakfast, drove to Underground Atlanta Parking.
Event warmup:

Walked to the start - does that count?! :)
Run
  • 2h 27m 1s
  • 13.1 miles
  • 11m 13s  min/mile
Comments:

The first 7 miles were a blast - I had a great time running through the neighborhoods, past the groups of spectators cheering us on, just having a great run! At about 5 miles, my stomach starting to feel funny and I started looking for a restroom with a somewhat small line. At about 7 miles I gave up and stopped at the first one I could find. After waiting almost 5 minutes, I decided to run a little farther and found a bakery that let me use their restroom, but my stomach never felt better after that. My run slowed WAY down, in order to keep my stomach pain tolerable and I had to walk a few times. Around mile 10 or so, I found Elena and she was kind enough to help poor, grumpy me along to the finish! :) I didn't have a time goal for this race, but it was still disappointing to see the time slip away when the race started so great!
What would you do differently?:

I don't know - I didn't eat anything unusual all week, I can't figure out what caused my issues.
Post race
Warm down:

Walked around, visited the portapotties, stretched.

What limited your ability to perform faster:

Stomach issues

Event comments:

I really liked the course - except that there were very few mile markers. I saw mile 1, mile 4, and then 1 mile to go - that's IT! I think they decided the marathon markers would be enough, but from other races I have done, I didn't know if they lined up. It was very frustrating not to have the course well marked - I was surprised, since this is not a new race organization. I think if they can fix this one thing next year, it will be a great race.

The spectators were fabulous - I was extremely impressed by the number of people out cheering - especially for a 1st year race in Atlanta!




Last updated: 2006-08-24 12:00 AM
Running
02:27:01 | 13.1 miles | 11m 13s  min/mile
Age Group: 0/1394
Overall: 0/8917
Performance: Below average
10K - 1:01:23
Course: Rolling hills through the little neighborhoods in Atlanta.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4