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Comments: Ouch. I deflated around mile 8.5 and was pushing mentally harder than in most races I can remember - but going slower than any previous HM! Was just really tired and didn't have "it" this day. But finished under my target max (wanted at least under 1:50), so all good. Glad it wasn't a destination race or such, though! One really cool moment, though. Mile 9 or so, at the worst of it for me, I looked around and thought, "None of us is racing each other, we're all racing WITH each other." I was just struck and so happy to be out amongst people pushing themselves individually, but as part of a group doing this "together." Was cool... Weather was also drippy humid. My shoes were soaked right about mile 5 (usually doesn't happen until closer to mile 10 or so). Was drinking 2-3 cups at each station and still was thirsty at the end! What would you do differently?: Meh, not sure I'd change much. Maybe taper a bit more (as I get older, I find the Higdon taper to be a bit shorter than my legs sometimes like). Not sure that was it, though. Just didn't have that usual race "pop" and I'm not sure there was a single reason.  Post race
Warm down: Pounded down two bottles of water, then grabbed a goodie bag and stretched waiting for Kim. She had a great race! Like 15th in her (large) division. "Recovery" snack bags were Austin weird, as appropriate. Pork rinds and someone handing out syringes filled with blue juice (turned out to be Gatorade). Plus lots and lots and lots of beer. Love this city. :) Then we warmed down together by grabbing our kit bags, putting on a dry top and heading to the beer tent, baby! We definitely took gold in the post-race activities. Lots of beer. Lots of great people just hanging out and chatting. A great time! What limited your ability to perform faster: I could say it was warm and humid and hilly. All true, but that wasn't it. I just was a bit off. Still happy with the overall, just could've been a bit bouncier. I think the biggest thing is that this was at the end of my first 3 month block of running in over a year and a half, so I was more tired than thought (having compared the stress to what I could handle from other three month blocks - that were part of a longer, more consistent build). So, next race... Event comments: Great race in a great town with great people and a great post-race scene! Loved it! Last updated: 2017-02-22 12:00 AM
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United States
70F / 21C
Overcast
Overall Rank = 503/6695
Age Group = M45-49
Age Group Rank = 32/275
Pretty standard. We had breakfast (super delish - homemade granola, vanilla yoghurt and milk, coffee, extra piece of toast) then headed to a garage about a mile from the event. Walked over and kinda warmed up doing so (Ministry of Silly Walks kind of stuff). Only thing was we got out of the portojohns a couple minutes before the gun and scrambled to get near our target pace groups. A little HR spike and some cortisol spent on those maneuvers! I did have a little nagging dread that I was more tired than my taper should have left me (that's some foreshadowing right there, kids).
Just walking from the garage (and bouncing in line for the port-o-pots). Then winding our way toward the start groups we wanted...