Caveman Triathlon - Triathlon


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Flower Mound, Texas
United States
Dallas Athletes Racing
Overcast
 		Total Time = 1h 18m 39s
Overall Rank = 185/378
Age Group = 25-29
Age Group Rank = 6/15
Swim
  • 06m 22s
  • 300 yards
  • 02m 07s / 100 yards
Comments:

Bad, bad, bad. I started out fine, and then some guy swam over me at about the 100m mark and I panicked. Kept having to turn onto my back.
Transition 1
  • 02m 26s
Bike
  • 43m 22s
  • 14 miles
  • 19.37 mile/hr
Comments:

Not great here, although I thought I was doing pretty good? I needed to pump my tires.
What would you do differently?:

Pump tires, work on hills, new bike.
Transition 2
  • 00m 43s
Comments:

Did well on my second transition!
Run
  • 25m 44s
  • 3.1 miles
  • 08m 18s  min/mile
Comments:

I ran well! Was a little overheated, but did well all things considered.
Post race
Event comments:

The race was a good one. It was fun! There could have been more drink stations, and there could have been a better bike transition area. I did not like the pre-assigned transition spots.




Last updated: 2017-03-16 12:00 AM
Swimming
00:06:22 | 300 yards | 02m 07s / 100yards
Age Group: 12/15
Overall: 0/378
Performance: Bad
Suit: Sports bra and top
Course: Pool Swim (50m lengths)
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:26
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:43:22 | 14 miles | 19.37 mile/hr
Age Group: 7/15
Overall: 0/378
Performance: Below average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering:
Gear changes: Hills: Below average
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:43
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:25:44 | 03.1 miles | 08m 18s  min/mile
Age Group: 3/15
Overall: 0/378
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3