Tri Peachtree City Sprint - TriathlonSprint


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Peachtree City, Georgia
United States
Tri Peachtree City
 		Total Time = 1h 20m 35s
Overall Rank = 155/750
Age Group = 25-29
Age Group Rank = 12/30
Event warmup:

Clif Bar and water. Stretch and a few strides to stay warm.
Swim
  • 10m 23s
  • 528 yards
  • 01m 58s / 100 yards
Comments:

I like the 2 by 2 swim start. Seems like I get beat up less. I got off course twice on the way out, would have cut several seconds off my time by staying on course.
Transition 1
  • 01m 49s
Comments:

I need to start riding without gloves. I figure I waste 10 or 15 seconds putting them on alone, then taking them off later. Other than that it was okay. I was racked a long way from bike exit, so it was a long run pushing a bike in cleats.
Bike
  • 37m 58s
  • 12.4 miles
  • 19.60 mile/hr
Comments:

A good ride for me. Passed alot of people and felt good the whole time.
Transition 2
  • 01m 9s
Comments:

Could have been faster. Took my time and got some water be for heading out on the run.
Run
  • 29m 17s
  • 3.11 miles
  • 09m 25s  min/mile
Comments:

This was rough on me. I went out strong and was racing well, then got some knee pain about 1 mile in. Oh well, I was out there. Walked for a minute, tried to stretch it out - no joy. Ran with it and slowed down going downhill (when it was most uncomfortable). Sprinted the finish cause hell, I paid the registration.
Post race
Warm down:

Limped around cursing.

Event comments:

Awesome race. Best one yet.




Last updated: 2006-08-27 12:00 AM
Swimming
00:10:23 | 528 yards | 01m 58s / 100yards
Age Group: 8/30
Overall: 0/750
Performance: Good
Suit: None
Course:
Start type: Wade Plus: Waves
Water temp: 82F / 28C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding:
T1
Time: 01:49
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:37:58 | 12.4 miles | 19.60 mile/hr
Age Group: 7/30
Overall: 30/750
Performance:
Wind:
Course:
Road: Smooth Dry Cadence: 95
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 01:09
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:29:17 | 03.11 miles | 09m 25s  min/mile
Age Group: 0/30
Overall: 0/750
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5